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Pub date July 31, 2024

ISBN 979-8334374119

Price $24.99 (USD) Hardcover, $14.99 Paperback, $0.99 Kindle edition

Stone’s The Ultimate ADHD Workbook merges neuroscience with practical advice, offering a groundbreaking guide for individuals with ADHD. Recognizing that traditional organization methods often miss the mark for this population, Stone provides actionable strategies tailored to the unique challenges of ADHD. Rather than viewing executive functioning difficulties as setbacks, she celebrates the distinctive brain wiring of individuals with ADHD, turning struggles into opportunities for growth. The workbook is packed with 101 inventive tips that make decluttering more manageable, emphasizing simplicity and practicality. Techniques like visual cues, color-coding, and creating designated areas help minimize distractions and establish productive environments, effectively reducing the chaos often associated with ADHD. Stone introduces the MAGIC Method, a clear approach to decluttering, alongside the “Dopamenu” reward system, which adds motivation and makes organization enjoyable while reinforcing positive habits. Chapters on auditory tools and tech solutions further enhance focus and productivity, and a final section on self-compassion fosters a positive mindset. Stone’s prose is crisp and her clear and accessible language simplifies complex concepts, making them relatable and practical. 

This is a game-changing resource, empowering individuals with ADHD to harness their strengths and conquer disorganization with effective, straightforward strategies. Simple yet powerful, it’s a must-read for anyone looking to create order amidst the chaos of ADHD.

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